Our Blog

Seaweed: The New Skincare Superfood

Posted by Bertie Badger on Jun 5, 2014 9:47:00 PM

In recent years, the want to replace artificial products from our day to day life has skyrocketed. People, more now than ever, are more health conscious and want to know what products they are washing into their hair, moisturising their face with and consuming in their food.

It’s becoming more and more common to find your conditioners, face creams and soaps filled with coconuts, almonds and aloe vera from the exotic corners of the world. Healthy snacks and drinks too are filled with colourful ingredients, full of vitamins and nutrients that are good for both internal and external health.

It may be a surprise to some that there is a good alternative right on your doorstep. Though not as glamorous, the use of seaweed in skincare products and in the kitchen is starting to show a certain popularity for the tremendous benefits it offers.

Seaweed in Skincare

Ishga Seaweed

Seaweed is also used frequently for many body wraps that are help eliminate toxins and body tension. Though a company based in Scotland, called Ishga, have developed a full range of products using seaweed which is ideal for all skin types.

The seaweed used in Ishga products comes from the Hebridean Islands of Scotland. They contain high levels of antioxidants called polyphenols which help provide protection against environmental damage and leaving your skin looking healthier as a result.

This month, our Spa are offering a special one hour Ishga facial, using seaweed products and light massage to tighten and tone skin as well as stimulate blood and lymph circulation, leaving you feeling refreshed and relaxed.

 

Seaweed in Food.

Though the very idea of eating seaweed may seem repulsive, you may be surprised to know that it is likely you have already eaten regularly in your lifetime. Carragheen gives a gelatinous substance when boiled, which is used in ice cream as well as vegetarian friendly jellies.

Though when we talk of the use of seaweed in food, we really do mean in its pure form! It is commonly used in Japan with Sushi and in miso soup, but with the western world becoming more adventurous with cuisine. Seaweeds such as Kelp are cropping up more and more, dried and powdered into a garnish that can be sprinkled over pizza, or used as a wrap for fish.

But it is the health benefits of eating seaweed that we really like to emphasise: while there are many different forms of seaweed that vary in mineral and vitamin content, all are high in dietary fibre, provides your daily dose of iodine and is almost as high in protein as other vegetables.

Topics: spa treatments scotland, Food, Spa, Ross Stovold, Seaweed, Ishga Seaweed, spa facial, superfood, seaweed in food

The Ultimate Father's Day Guide: 5 Unique Ways to say Thank You in Style

Posted by Bertie Badger on May 16, 2014 4:50:00 PM

Long has it been that the man of the household went to work to support the family and put food on the table while the mother stayed home to look after the children; in modern society the roles are a lot more equally balanced with dad’s job as a parent becoming a lot more hands on. But regardless of their parenting style, all fathers deserve to be appreciated.

It’s come to that time of year again when we find ourselves scratching our heads trying to think of the perfect gift to make them smile and show our thanks for a job well done. Though with just about one month to go until Father’s Day, there’s more than enough time to plan the perfect surprise that you can enjoy together.

Golf

A day out for a round of two of golf is a great way to have fun with your dad. Some alone time on the green with a little friendly competition gives ample opportunity to strengthen your bond.

Eriska Golf

Boat Trips

A day out at sea can make for a great adventure. Embark out to the Western Isles and witness the wonders of Scotland from the sea, spot the wide array of sea birds and animals that inhabit the waters or hunt the many historic castle that line the coasts.

Coastal Connections Boat Trip 22.4.11 resized 600

Clay Pigeon Shooting

Clay pigeon shooting makes for the perfect father-son day out. With guns in hand and adrenaline flowing you'll find yourselves enjoying an unforgettable experience that you can always remember together.

Clay Pigeon Shooting at Eriska

Men’s Spa Treatments

Our spa offer a selection of men-specific treatments that will allow your father to relax and release all the stress and tension built-up over the years from raising you! (only joking). Though a massage could do a wonder of good to help wind down after the days festivities.

Eriska ESPA Spa

Dinner

Finishing the day off with a nice meal can be the cherry on top to a perfect day. Discuss the highlights of your day and reminisce about old ones over a delicious meal and a glass of whisky can leave you feeling closer than ever.

Eriska Restaurant

It's not about what you get - it's about what you do. Though your Dad will appreciate a well-thought of gift, nothing beats a bit of quality time.

Topics: spa treatments scotland, Fine Dining, activities in argyl, father's day, Golf Course West Coast