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West Coast Weather - Week Commencing 8th June

Posted by Deborah Jaconelli on Jun 8, 2014 2:37:00 PM

One week in and we already fear the summer weather is going to be an unpredictable whirlwind of sun and showers.

Having prepared ourselves for a lot of doom and gloom this last week, we found ourselves pleasently surprised to have been frequented by warm temperatures, sunshine and only the gentlest of breezes.

View of Eriska Surroundings

It would seem that the pattern will continue onto the next week, leaving us all guessing what to expect, but with temperatues now sitting comfortably in the teens we can finally start to make full use of our summer gear! 

Today: A dry start to the day, with intermitant rain and sunshine in the afternoon.

Monday: Looks to be mostly dry, with thick white cloud for the most part. A possibility of sunny intervals in the morning and earlier part of the afternoon.

Tuesday: Some light showers expected to start of the morning, with things clearing up as the day progresses.

Wednesday: Predicted to be a day of light showers.

Thursday: The weather is forecast to be mostly unchanged, with more showers throughout and brief spells of sunshine in the morning.

Friday: Another dry day, with white cloud dominating and moderate winds coming in from the north.

Saturday: The week look to be finishing on a dry spell - with more white cloud and chances of sunshine.

Flowers at EriskaIt looks like we may have ample opportunity to enjoy the outdoors and so we encourage you to explore the area and all it has to offer. Though it may be wise, for those coming to stay with us this week, to pack both suntan lotion and a waterproof jacket - just to be safe.

The area offers several cycle paths for keen cyclists varying in difficulty and length. The Isle of Lismore, in particular, is a lovely place to spend the day with unbeatable views all around. The Island has a length of 9 miles broken up periodically by cafe's to rest and grab a bite to eat, making it suitable for beginners to expeirienced cyclists.

Topics: Scottish Weather, weather, Argyll Weather, West Coast Weather, Warm West Coast Weather, weather in the west highlands of scotland, activities in argyl, activities, Scottish Island Walks

Get Walking Week: Taking the First Step

Posted by Deborah Jaconelli on Apr 23, 2014 4:06:00 PM

With Easter well and truly over and April coming to a close, some of us may find ourselves patting our chocolate-filled bellies, enjoying the sunshine from the comfort of a lounger in the garden and stocking up on barbecue supplies in preparation of the summer months.

The first week of May brings us Get Walking Week – a festival created to encourage the populace to get active and explore the wonders that await them outside their doorstep, wither it’s making short journeys on foot instead of taking the car or finding time out with working hours to enjoy a more lengthy trek.

Why Walk?

Isle of Kerrera walks

Without trying to state the obvious – walking is good for you.

Keen walkers frequently boast of the physical and mental benefits of walking; stating that as well as being a good way to stay fit and tone lower-body muscles, it also offers a form of stress relief and can greatly improve your mood.

Further to the health benefits that come with walking, Britain’s beautiful and diverse landscapes – in particular the West Coast of Scotland (in our unbiased opinion!) – have many nature walks, national parks and mountain paths to explore, offering breath-taking scenery out onto lochs, glens and forests.

Getting Started

The best thing about walking is that anyone can enjoy it: it’s free and you can go at your own pace. All you need is a pair of shoes and you’re ready to get going!

Start of small, building up your pace and distance through time – it’s never a good idea to over exert yourself, which could lead to injuries like sprains.

For those who fancy a slightly lengthier walk; it’s always a good idea to bring plenty of water and some snacks with fast-releasing carbohydrates like fruit. (A raincoat wouldn’t go amiss either!)

Avoiding Soreness and Fatigue

Muscle soreness and fatigue is a symptom and consequence of most physical activities and is usually fixed with a good rest. Though you’re unlikely to get any from light strolls and shorter walks, long and hilly ventures could leave you sore for days!

Eriska Hot Stones MassageMassage is a useful tool to help relieve tightness and stiffness in muscle tissue and can reduce fatigue and soreness by increasing the blood circulation, bringing more oxygen and nutrients into the muscle.

For walkers we would recommend getting a leg specific massage to concentrate on easing the tension in your tired limbs before going on your next adventure!

 

 

 

 

 

 

Topics: isle of eriska, scenery, activities in argyl, activities, Get Walking Week, Walking, walks in scotland, West Coast walks, West Highlands Walks, Scottish Island Walks