Friday 15th May is known as National Massage Day, it is aimed at helping our society understand the positive effects of touch and massage. The term ‘Massage’ is an intuitive healing art dating back 4,000 years ago ancient civilizations including China, Egypt, Rome and Greece. In the late 1880’s it was popularised in the UK when Queen Victoria appointed a practitioner of Swedish massage to treat her rheumatic pains.
In today’s modern society massage is popular not only for relaxation and stress-relief but also for the many health benefits it provides. Massage is incorporated into many of our treatments at Stable Spa. Two of our most popular massage treatments are our Traditional Body Massage and Holistic Total Body Care.
Our Traditional Body Massage is a 55 minute treatment. This treatment is a deeply therapeutic massage combining stimulating and long movements with emphasis on the back, neck and shoulders. Excellent for releasing muscular tension and fatigue created from daily life. I would recommend upgrading to our Aromatherapy Oils; essential oils are believed to have a powerful effect on mood by stimulating two structures deep in the brain known to store emotions and memory.
Our Holistic Total Body Care is an 85 minutes treatment. This all-encompassing treatment commences with full body skin brushing and exfoliation to prepare the skin, leaving it feeling soft and smooth. This is the followed by a deep body and scalp massage using a blend of essential oils chosen to suit individual requirements. This truly holistic experience will bring harmony to both mind and body.
We encourage all of our guests to use our swimming pool, spa pool and heat experiences before our treatments. This allows the body to start to distress and the heat relaxes the muscles, allowing our guests to enter a state of relaxation and wellbeing pre-treatment. Post treatment our guests are welcome to continue their spa journey in our Relaxation Room to slowly awaken and indulge in the views of Eriska.